Weight loss and personal training by Future Physique

With our weight-loss and Get Fit programs we will walk you through the steps necessary to complete all aspects of your fitness well-being.
First we will take you through a fitness assessment and body analysis program. In this program we will evaluate your strengths, weaknesses, muscular imbalances, and flexibility. In addition to the movement screens we also will take body composition and analyze figure According to posture and shape. From gathering this information we will then proceed to help you break down proper calorie and meal requirements. Nutritional counseling and education also comes with the Weight Loss and Get-Fit packages.

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