~ Sam S.

Future Physique really taught me that the way I was previously living was unhealthy.  Jeff taught me that it is not just about weight loss, but a healthier  lifestyle and building stronger body.   His wholistic approach really made the difference in achieving my goals!  I had been crash dieting in the past with next to zero results. Future Phisique Personal Fitness really paved the way for my 40 lbs.  weight loss and a tremendous increase in strength as well as GREATLY improving my body shape.  Thank you Jeff Mitchell, my entire family is benefitting from my improved health and confidence!
Sam Sarkis
Columbus, Ohio